Monday Blues: Leads to Making Your Own Rules

Fireball and PBR

Do the Monday blues have you feeling down?  Me, too!  I’d much rather be doing ↑ right about now.

[Hawaii  I  Bus I  Fireball Whiskey  I  PBR  I  RAD Shirt]

I think I have the perfect solution:  Let’s make our own RULES!  

Although I don’t have the typical 9-5 career, I still get a bad case of the Monday blues from time to time.  Perhaps it’s because I know my partner in crime, Steve has to work and all I want to do is play.  Or perhaps because I know that it means I’ll have a slew of Doctor’s visits, as I do most weeks.  Even if it is just doing some creative work, my weeks somehow blur into one another and before I know it, Monday happens all over again. Do ya feel?

Well, here is a few ways that have been easing me along my merry little way on a Monday.  I hope it suits you too!

♥ Plant your feet on the ground and feel the bare earth from your heel to the tips of your toes (if you can).  This sounds like I’ve had too much medicinal cannabis, but just hear me out.  A yoga teacher once told me that welcoming the day with fresh air when you wake up, while connecting yourself with your surroundings is key for your mind, body and soul.  Take a minute, inhale and exhale and your week will begin with greater conciousness, alerting an even greater sense of gratitude to be afforded another day, another week and new beginnings.

♥ Document your weekend.  Take photos, mental notes, anything that can make you smile come noon time, when you are all too close to slamming your head against the wall.  It may give you 2-3 seconds of laughter, but the smile has a tendency to linger.

♥ Ask people how they are doing.  I know this may seem pretty typical — but, ask and MEAN it!  The thing is, people can pick up on genuine vibes and you’ll most likely make their day.  It becomes a domino effect and your vibe attracts your tribe.  Monday’s would be far more groovy and the week much easier to get through if the mood starts out right.  Set the tone — I dare you!

♥ Don’t work, play.  Find a way to make ANYTHING that you do fun.  If that means listening to your favorite jams (current obsession alert: Meg Myers) or a little chair dancing (keep it appropriate).  My point is, just have a laugh.  Don’t take yourself too seriously as those daunting Mondays arrive.  Enlighten your senses.

♥ Look past the uncomfortable and push yourself to do or try one thing you wouldn’t typically do.  Obviously everything in moderation, but nevertheless it will keep your week fresh and you’ll have something to look forward to.  The best part is, it can be ANYTHING:  trying exotic, new food(sss), hiking a different trail than usual (or for me, just hiking in general), but you get the gist.  Explore new things and feelings and at the end of the day, you can confidently say you are a renegade and Monday is your b.i.t.c.h.

What are some things that help kickstart your week with a bang?

Love,

Britt x

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HI!

Britt Inner Peace

The search for inner peace is a hard conquest — one that many people spend their entire lives looking for. When things get a little unsteady, I can usually look to that inner peace and strength to get me through, however sometimes when searching for it, it appears to have gone missing. So far this year, I have been missing in action from writing on my blog, to which is something I’ve always been able to turn to when I am a bit on the “emosh” side.

It’s easier for me to write when I am in pain. Maybe I’m a masochist, or my Scorpio like tendencies are driven by the moody blues, but my goal this year is to find it within myself to also be inspired to write when I am happy and share all of the positive things that are going on in my young life, rather than being limited to my cancer diagnosis. I hope to be reacquainted more with my blog and followers by sharing areas within my life that is worth sharing. The truth is, I live a life so full and that should be what keeps me going, rather than my sad story of cancer. Please don’t get me wrong, cancer is VERY much a part of my life and it still rules my life to some degree, but more than ever I am learning and re-learning to do the things I love and compartmentalize my energy into doing what’s best for me. I am no longer an injured bird, searching for a nest. Instead I have been soaring and dare I say feeling a little bit more at peace each day.

There are a few current projects in motion and things that have taken me away from my blog writing, which have challenged me in many ways. Within my other efforts of writing, even privately in my journal, I have been able to execute and exhale everything that I have been feeling. 2015 thus far has been great. I can count on one hand how many chemo treatments I have had, there haven’t been any visits to the hospital and nothing major (other than my regular treatment) that is getting in the way of enjoying my life. Just last month I was able to rejoice in a week long vacation with, Steve in Hawaii. To enlighten on how necessary and needed the trip was for the two of us would be impossible to explain. However, it revived both of us from the last twenty months of peaks and valleys.

Tomorrow will be my last chemotherapy treatment before I’m off to travel, again, this time visiting the UK for nearly a month. It will be nice to be in motion and quench my thirst for worldly experiences by spreading my wings and flying. Upon my return, I hope to revamp my blog and share with you some of my new experiences, as well as travel stories. In the meantime, I have some things coming up, so stay tuned…

To stay updated best, catch me on Instagram: @bestillmyheartblog

Yours always,

B

PS- Watch out for AWARE MAGAZINE coming soon, with a piece written by yours truly in the POWERFUL YOUNG WOMEN BEHIND THE SCENES…

AWARE MAG 2015

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