New Year’s Resolutions: 17 for 2017

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Hiya!  I can’t believe December is nearly over. Where has this year gone? I am sure you’re asking yourself the same question. I think this year has been the fastest of my life thus far and it frightens me. They say the older you get the faster the years go and I’m starting to believe whoever “they” are. For as long as I can remember I’ve stuck to one resolution and one resolution only when it comes to New Year’s, however I’m feeling a little sparky this year and thought I’d mix up the bag. Some of these are unique to me and others are some I’ve seen floating around in the abyss. Either way, I hope you can enjoy and perhaps foster them into some of your rezzy’s for this 2017!

  1.  Set up a recurring donation:  If there is something that is close to your heart, perhaps you could have a few bucks deducted from each paycheck to go towards your favorite charity.  You won’t even know the money is missing and you’ll be doing something wonderful!
  2. Boost Positive Daily Thoughts:  This is a fun one!  Sign up for a daily, motivational text through Shine text and you can share the beaming energy with your friends and co-workers.
  3. Provide in Tangible Ways:  We don’t always have an extra $5 to give to every homeless person on the street, but perhaps we can keep a few extra water bottles in our car, a banana, or even a PB&J.  Get creative, help can come in many forms and can be a lot more than money!
  4. Downsize Social Media Time:  This is a big one for moi and for many others, I believe. Social media is just so damn entertaining and it’s fun being nosey and seeing what everyone is up to, but it can also be very time consuming.  Limiting yourself to X amount of time per day will make you feel less tied to your phone, but in case you need a little help…there’s an app (go figure) that lets you know if you’re spending too much time on your phone and kicks you OFF! Check it out for your smartphone.
  5. Get my To-Do-List ON:  I am notorious for procrastination and being scatterbrained.  I want to keep a better check on my schedule and my to-do’s in a proficient way, with the upmost potential to all of my devices and this online to-do-list seems to be the lifesaver that will help me stay afloat…and it’s free, yippee!
  6. Reality TV vs. Educational TV:  Another thing I am notorious for is reality television.  Anything on Bravo, I’m there and hooked, doesn’t matter the show or the plot, all that matters is that Andy Cohen is behind it. However, I’m not learning much other than maybe a few new hot words. So, instead of constantly filling my head with reality TV, I figure I’ll swap that out with something that is more educational, such as a documentary or something along those lines in which I can learn from.
  7. Say No More:  Here’s the deal, I want to say yes to everyone and please everyone, but saying yes isn’t good for anyone involved if you’re being stretched too thin and putting their needs above your own.  Honesty is the best policy and people will respect you so much more if you speak up.
  8. Take Time to Meditate: The practice of meditation can be physically, emotionally and mentally empowering.  Setting time aside for yourself as a body and soul is so important and has the power to improve your whole life if you practice daily.
  9. Drink Hot Water w/ Lemon:  When I was originally diagnosed a friend of mine told me to drink this every morning and I did for a while.  It is tremendously good for your digestive track, amongst other things.  It’s about that time to get back on that wagon.
  10. Learn Another Language:  In High School I took Spanish but I did not retain a thing.  I have quite a bit of time on my hands these days and a spartphone at my disposal with a free app like Duolingo.  Why not brush up on my español?
  11. Get Outside More:  Typically I am such a homebody, this upcoming year I want to start taking advantage of my awesome neighborhood and beautiful city.  Getting outside can clear your head and a bit of fresh air can do you a world of good.
  12. Build More Experiences:  Not to focus on the material aspects of life, but instead the experiences.  The short road trips to California, the weekends up at the cabin, concerts and festivals with friends, the possibilities are endless.  Experiences and memories over things and items will last a lifetime.
  13. Turn Negatives Into Positives:  We live in a world where the negatives seem to outweigh the positives these days.  Instead of looking at the glass half empty, look at the glass half full and your whole perspective on life will change.
  14. Say I Love You More Often:  Since I was diagnosed I have no shame in telling the people that I love that I love them all the time, even at times completely out of the blue.  I’m sure it gets annoying but if it pops into my head, I want them to know it.  Friends or family, it doesn’t matter — don’t carry shame for love, yell it from the rooftops if that’s how you feel.
  15. Show Others Your Appreciation:  I am fortunate enough to constantly have people doing such lovely things for me and I feel inadequate when it comes to showing my appreciation.  This year I want to be sure that I am showing my appreciation in full force.
  16. Don’t Take Anything Too Seriously: Have a laugh, loosen up, be the butt of your own joke.  You can’t take anything in life too seriously, there’s always someone out there that has it worse off than you and you must remind yourself of that.  We’re all pretty fortunate.
  17. Forgive:  Last but not least, forgive those who have hurt your or forgive yourself.  Life is too short and as we know the years are way too short to hold onto anything negative.  Come into the new year with a fresh start and a clean heart.

 

Happy New Year, my loves!

Love,

Britt

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Caboodle Spring Cleaning: Cure Diva

54ec6ff6731ffb6e3353b696b4e65565Beauty and cancer are two things that don’t tango very well together, particularly when chemotherapy is in the mix.  When you are being poisoned week after week, it’s no wonder that your skin gets dry, your cuticles scream for mercy and perhaps the chemicals in your makeup might not mix well with the toxins being pumped into your body.

Cancer or no cancer, it’s always nice to be in the know as to what is in your beauty products and I have teamed up with Cure Diva to discuss Spring cleaning as to what is in that kit and caboodle, as well as their expert advice on what goes into the products of our typical everyday products.

It’s all relative and can be applied to just about anyone that looks after themselves in the beauty depot.


  1. Read the Label:
    • Use only hypoallergenic products, or those that don’t have harsh ingredients such as acids, emulsifiers, preservatives, fragrances, mineral oils, silicones, dyes or aminesYou want happier, more comfortable skin, so scan your products for these ingredients and restock your supplies with organic, chemical-free and sensitive items. CureDiva.com has an entire line of facial natural and organic skin care.
  2. Moisturize:
    • To prevent dryness and cracked, uncomfortable skin, be sure to moisturize immediately after washing and toweling dry. This means:
      • For your body, apply moisturizer after the bath or shower
      • For your face, apply moisturizer in the morning and at night
      • For your hands, moisturize after washing many times during the day
      • For your lips, use a hydrating lip balm throughout the day
  3. Blemishes:
    • Yes, some chemo treatments can cause acne on the face and scalp. Even if you suffered from acne before, take another look at your old acne ointments. They usually contain salicylic acid, retinol, benzoyl peroxide and other harsh ingredients that further dry and irritate skin. Try more natural solutions like Acne Clarifying Serum by Nurture my Body and a mild, natural soap.
  4. SPF:
    • Although SPF is used in the summer outdoors, it should become a priority when in treatment. Chemo skin is super sensitive, especially to sun exposure which can cause lasting damage even in the winter. Wear sunscreen whenever you go out, and protect your skin with UV-protective clothing (hats, gloves, long sleeves). With skincare and beauty products, choosing an SPF version is best.
    • While it can be overwhelming to find products that are safe on skin and look and smell great, asking your doctor or a friend who has been through treatment is the best way to receive a referral. Websites like CureDiva.com provide a great amount of information for those going through treatment to get the answers they need.
  5. Fingernail Care:
    • Some chemo drugs can cause finger and toenail damage. They become dry, cracked and may start lifting up. Apply cuticle balm and lots of hand cream. Checking out the label is relevant here. Switch to water-based nail color like CureDiva’s water-based nail polish by Acquarella which is my favorite when I’m dressing up!

 

Stay beautiful!

Love,

Britt x


Information: 5W Public Relations & CureDiva.com

 

Hollywood Script: Cancer & Love

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Typically I scoff at Hollywood’s portrayal of cancer.  Particularly chemotherapy.  Only because I have personal experience. I don’t know.  Maybe it’s me.  Maybe not.  But, in any case I feel that it doesn’t do it any justice.  And of course it wouldn’t and it shouldn’t.  They’re acting, after all and  I wouldn’t want them and by “them,” I mean the actors, to feel even a fraction of what a cancer patient has to go through.  However, I will say, this chemo round, chemo 3.3 we’ll call it, has been pretty on par with the Hollywood script of what cancer looks like.  

Keep in mind, my head is now buzzed.  So from a physicality standpoint, I look a little more like a cancer patient these days, whatever that is supposed to mean.  I guess once again I am referring to what Hollywood depicts.  Picture a standard, five star type of white robe on a once meaty body that is slowly getting less and less thick by the day.  Each Doctor’s visit, the scale becoming less and less, something most women dream for under normal circumstances.  Pale, weak and hanging over the cold porcelain toilet.  Imagine your worst hangover times a squillion, headache and all.  Textbook chemotherapy, textbook Hollywood script.

Last weekend, my best friend, Crystal was in town.  My sister from another mister.  Seriously.  We grew up together.  My brother’s and sister didn’t come into the picture until I was eleven, so Crystal and I grew up like sister’s.  We met on Halloween.  One of my favorite holidays, next to New Years, where I met my other best friend Allison.  I meet all the greats on holidays.  Even meeting Steve the day before the 4th of July — so I count that.  I digress.  Crystal was in town and what I love about our friendship group is that we’re all inclusive.  We all gathered together and celebrated being alive, young, happy and the wonderful things that each of us have going on in our lives and the friendship we share.  There was a big group of us.  And a rare occasion these days,  as I have become such a homebody since treatment has picked back up.

When we got home from the Irish pub that we regularly attend when we actually do make it out of the house, Steve and I sat outside on the chaise lounge on the terrace of our condo.  It was far past closing time, so it must have been three in the morning.  I nestled my head into his chest and we both put our feet up on the table that was before us.

With so many serious conversations under our belt, we looked up at the stars and Steve whispered, “You’re not allowed to leave me.”  

I of course knew what he meant.  He didn’t mean leave him, as in pack up my belongings and move out and onward.  He meant leave him as in from earth — leave him alone in this big world.  I tenderly squeezed his hand knowing it was a promise I couldn’t make.  Tears began streaming down my face as my heart began to ache for him and selfishly, myself.

We sat in silence both knowing what the outcome would eventually be.  Without words it was as though we both realized our love and resiliency was bigger than any Hollywood movie script could ever depict with regards to both love and cancer.  We kissed under the stars like it was our first kiss almost seven lucky years ago.  Sometimes life doesn’t make sense, but I can’t think of anyone I’d rather figure it out with than my man-bun, Ben Sherman wearing, House of Cards obsessed, hubby. xx

Love,

Britt x

Chemo Tomoz: LIKE EW 😭

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This week I have the pleasure of chemo.  I suppose I shouldn’t complain.  I am lucky enough to have a husband who works for an incredible company, which allows for us to go to Mayo Clinic.  When I went in for my lab work today my Nan overheard a couple that had to travel all the way from Nevada every other week for his wife’s chemo treatments.  I’m blessed to live in a location where a Mayo Clinic campus exists.  Everything is based on perspective and although I am realllllllllllllllly dreading the next week, I am trying to look on the bright side.  If I am a space cadet the next few days, I’m not sorry.  xx

Love,

Britt x

In Bed W. Britt: #BSMHB

This is what happens when you’ve lost sense of space and time, but enjoy yourself nonetheless.

Cheers,

Britt x